Running Update

I ran last night, just 2.54 miles but I ran at 5:30 pm. OH MY GOSH IT WAS SO HOT!!!! I can't believe how hot it was. I brought my water so I never passed out but man at one point I was praying for more shade. I wanted to try and run during the sun light hours because I want to make sure my body can take it so I need to do it a couple more times but I think I am going to wait until next week. Sheesh. I am still on track with my 10K training plan so I am very happy with my self. My 5K is on August 16th in Ogden. I am so excited I can't wait. See you out there!